In 100 g (Grams) of Squash, winter, all varieties, raw there is 0.13 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Squash, winter, all varieties, raw.

Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%

Squash, winter, all varieties, raw

Squash, winter, all varieties, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, raw are listed below.

Water	89.76 g	89.76%
Energy (calorie)	34 kcal
Energy (joule)	143 kJ
Protein	0.95 g	0.95%
Total lipid (fat)	0.13 g	0.13%
Ash	0.57 g	0.57%
Carbohydrate, by difference	8.59 g	8.59%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	2.2 g	2.2%
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.58 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	23 mg	0.02%
Potassium, K	350 mg	0.35%
Sodium, Na	4 mg
Zinc, Zn	0.21 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.163 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	12.3 mg	0.01%

Nutrients in Squash, winter, all varieties, raw